The Bloom Philosophy™
presents:
The Villains of Pregnancy &
How to Eliminate Them
Take a deep dive into your pregnancy wellness with this series of FIVE informative digital courses taught by Dr. Brandie, designed to support you along your pregnancy and postpartum journey.
Empower
yourself.
Imagine a pregnancy where you feel strong, comfortable, and in control. Dr. Brandie Keates’ five-course compendium, The Villains of Pregnancy, empower you to manage common pregnancy pains with effective, research-backed strategies—all from a trusted expert with over 20 years of experience.
These courses deliver incredible value: for less than a typical copay, you’ll gain lifelong tools and insights to manage discomfort, improve mobility, and enjoy your pregnancy more fully.
Step confidently into motherhood with knowledge that helps you reclaim comfort, independence, and joy every step of the way.
watch a free class
Join Dr. Brandie to uncover three unexpected ways you may be sabotaging your pregnancy!
Meet the Villains
01
Linda Low-Back Pain
Don’t let lower back pain slow you down—discover targeted techniques to ease pressure and restore comfort in your day-to-day movements.
03
Peggy Pubis
Combat pelvic pain and regain stability with simple, effective exercises designed to keep you comfortable and supported.
05
Wendy Wrist Pain
Manage wrist pain and regain hand strength to stay active and capable during pregnancy with expert-approved strategies.
02
Sally Sciatica
Say goodbye to shooting leg pain with practical solutions to relieve sciatica and keep you moving freely throughout your pregnancy.
04
Rebecca Rib Pain
Learn how to tackle rib pain with gentle techniques that help you breathe easier and reduce discomfort in the upper body.