Holiday Launch · Introductory Rate
Thriving Through Rib Pain.
Expand Comfortably in Pregnancy.
A self-paced course from Dr. Brandie Keates helping pregnant women understand, manage, and move through rib pain with confidence and clarity.
$97 > $49
Get Instant Access for $49
Freedom Weekend · America's 250th Anniversary
Freedom from pubic pain starts here. This weekend only, 50% off the regular price.
You are not imagining it
Pubic symphysis pain is real, common, and manageable.
The pubic symphysis the joint at the front of your pelvis softens during pregnancy to prepare for birth. For many women, that process creates sharp, debilitating pain that makes walking, turning over in bed, or getting dressed feel impossible. It has a name, it has causes, and it has solutions.
Does this sound familiar?
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Sharp pain at the front of your pelvis, especially with walking or climbing stairs
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Pain when rolling over in bed or lifting one leg at a time
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A clicking or grinding sensation in your pelvis
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You have been told to just rest and hope it gets better
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Nobody has shown you what to actually do to feel stable again
W h a t i s i n s i d e
What you will learn and be able to do.
01
Why this is happening
Understand the anatomy of the pubic symphysis, why pregnancy creates instability there, and why some women experience more pain than others.
02
Stability and strength
Gentle, pregnancy-safe movements and exercises that support the pelvis, reduce pain, and help you feel grounded in your body again.
03
Everyday modifications
How to get in and out of bed, walk, sit, and move through daily life in ways that protect the joint and reduce flare-ups.
04
When to seek care
Know when pubic pain needs professional assessment and what kind of provider to look for. Confidence, not confusion.
Holiday introductory rate.
This weekend only.
Regular price is $97. This weekend, in celebration of Independence Day and freedom from pain, enroll for $49.
Conquering Pubic Pain · Introductory Rate
Regular $97
$49
✔ Full self-paced video course
✔ Immediate access upon enrollment
✔ Techniques you can start using today
✔ Guidance from Dr. Brandie Keates
✔ Educational wellness resource for pregnancy
