Holiday Launch · Introductory Rate
Thriving Through
Rib Pain.
Expand Comfortably
in Pregnancy.
A self-paced course from Dr. Brandie Keates helping pregnant women understand, manage, and move through rib pain with confidence and clarity.
$97 > $49
Get Instant Access for $49
Freedom Weekend · America's 250th Anniversary
Freedom from rib pain starts here. This weekend only, 50% off the regular price.
You are not imagining it
Rib pain in pregnancy is real, common, and treatable.
As your baby grows, your ribcage expands, your posture shifts, and the pressure builds in ways nobody prepared you for. Most women are told to just push through it. There is another way.
Does this sound familiar?
-
Sharp or aching pain along your ribs, especially on one side
-
Difficulty taking a deep breath or feeling like your lungs have no room
-
Pain that worsens when sitting, lying down, or after eating
-
Nobody has given you anything useful to actually do about it
-
You were told it is just part of pregnancy and you have to wait it out
W h a t i s i n s i d e
What you will learn and be able to do.
01
Why this is happening
Understand exactly why rib pain develops in pregnancy, which structures are involved, and why it varies by trimester.
02
Movement and positioning
Learn which positions make it worse and which bring relief. Simple adjustments for sitting, sleeping, and everyday movement.
03
Breathing and expansion
Breathing techniques adapted for the pregnant body that reduce pressure, support your diaphragm, and help you feel more comfortable.
04
When to seek care
Know the difference between normal pregnancy rib discomfort and symptoms that need professional attention. Clarity, not anxiety.
Holiday introductory rate.
This weekend only.
Regular price is $97. This weekend, in celebration of Independence Day and freedom from pain, enroll for $49.
Conquering Pubic Pain · Introductory Rate
Regular $97
$49
✔ Full self-paced video course
✔Immediate access upon enrollment
✔Techniques you can start using today
✔Guidance from Dr. Brandie Keates
✔Educational wellness resource for pregnancy
