Holiday Launch · Introductory Rate
Does it feel like someone is stabbing you under your ribs?
Every breath hurts. Every twist hurts. Every roll in bed hurts. And everyone keeps telling you, "It's just the baby."
This self-paced course will help you understand what's happening, why it hurts, and what you can do to move through pregnancy with more comfort and confidence.
$97 > $49
Start Feeling Better Today
Your OB may have ruled out anything dangerous.
That doesn't mean you have to keep living with the pain.
Things Women Tell Me Every Day...
"It feels like someone is stabbing me under my ribs."
"It starts in my back and wraps all the way around under my breast."
"I swear it feels like my baby has a foot stuck in my ribs."
"Rolling over in bed is the worst."
"Every time I cough, sneeze, or laugh, it catches."
"I can't find a comfortable position anymore."
"Everyone tells me it's just the baby, but this hurts so much more than I expected."
"I'm worried something is wrong."
"I don't know how I'm supposed to do this for another few months."
If you've said any of these...
You're not alone.
Why Does This Happen?
Pregnancy changes your posture.
Your rib cage expands.
Your growing baby changes how your muscles work, how your ribs move, and how your body breathes.
Sometimes those normal changes become painful.
The muscles between your ribs can become irritated.
The joints where your ribs attach to your spine can become stiff.
The muscles that support your growing belly can become overworked.
Even your baby's position can increase the pressure you feel.
The good news?
Once you understand what's happening, you can stop guessing and start moving through pregnancy with more confidence.
W h a t i s i n s i d e
What you will learn and be able to do.
01
Finally Understand Why It Hurts
Learn why this pain happens, why it's often worse on the right side, why it wraps from your back around your ribs, and why every deep breath, cough, laugh, or roll in bed seems to remind you it's there.
02
Get Through Your Day With More Comfort
Learn practical strategies for sleeping, driving, sitting, reaching, working, exercising, and moving through your day without constantly aggravating your ribs.
03
Breathe More Comfortably
Discover gentle breathing techniques and movement strategies that help reduce tension through your ribs and make every breath feel easier.
04
Know What's Normal and When to Call Your Provider
Understand the difference between common pregnancy-related rib pain and symptoms that deserve prompt medical evaluation, so you can move forward with confidence instead of fear.
Meet Your Instructor
Hi, I'm Dr. Brandie.
For more than 20 years, I've helped thousands of pregnant women move through pregnancy with less pain and more confidence.
Rib pain is one of the most frustrating pregnancy complaints I see.
One of the hardest parts of pregnancy rib pain isn't just the pain itself.
It's being told everything is "fine" while you're struggling to breathe, sleep, or even get comfortable on the couch.
This course is the same education I give patients in my office every day.
Holiday introductory rate.
This weekend only.
Regular price is $97. This weekend,
Conquering Pubic Pain · Introductory Rate
Regular $97
$49
✔ Immediate access
✔ Lifetime access
✔ Self-paced
✔ Watch on your phone, tablet, or computer
✔ Return to the lessons anytime throughout your pregnancy
Get Instant AccessFAQ
Is this course a substitute for medical care?
Can I start today?
How long will I have access?
You Don't Have to Spend the Rest of Your Pregnancy Wondering Why Every Breath Hurts.
You shouldn't have to spend the rest of your pregnancy wondering why every breath hurts.
Understanding what's happening changes everything.
Let's help you move, breathe, and feel more comfortable again.
