CONQUERING PUBIC PAIN
That pain in your pelvis?
I know exactly what it is.
Start tonight. Feel different in 48 hours. Then learn how to keep it from coming back.
Not a course. Just the exact step-by-step plan I’d give you in my office, on video.
$97 $47Â
Instant access. Less than a co-pay.
Stop the Pain - Start HereSymphysis Pubis Dysfunction (SPD)
Pregnancy was supposed to be the good part. Then came sharp, grinding pain at the front of your pelvis when you walk, roll over in bed, get dressed, or climb stairs.
SPD affects up to 1 in 5 pregnant women. It’s not hormones, and it’s not in your head. The joint at the front of your pelvis becomes unstable, and everyday movements make it worse.
And it doesn’t just disappear after delivery. Left alone, it can come back when you start exercising or get pregnant again.
The good news: SPD is predictable, and it’s treatable.
1 in 5
pregnant women experience SPD
50%
still have pain a year postpartum
0
providers who told them what to do about it
You didn’t expect this.
Nobody warned you. Now every step hurts. Getting out of bed takes a plan. Standing on one leg to put on pants takes real strategy.
And it’s hard to explain to people who’ve never felt it. They don’t understand why you can’t just push through. So you stopped talking about it.
But your pain is real. It has a name. And you don’t have to just get through it.
You’re not overreacting. You’re not weak. You just needed someone who understands.
I believe you. And I built this so you don’t have to figure it out alone.
What you're feeling is real.
A pro athlete would never be told to “just push through it.”
If an athlete showed up with pelvic instability, she’d get a protocol, a team, and a timeline. Not “it’ll go away after the season.”
Pregnant women hear “it’ll go away after delivery” every single day. That needs to stop.
The internet will give you 47 stretches from 47 strangers. What it won’t give you is the order, the timing, or what’s safe for where your body is right now. Do it wrong and you can make it worse, then think it’s your fault.
The right treatment, in the right order, at the right time. That’s what I built this for.
$97 $47Â
Less than a co-pay.
WHAT'S INSIDE
Feel different in 48 hours. Then keep it from coming back.
Everything I’d walk you through in my office, on video, step by step.
1. Your Resources
Print-and-keep guides: an SPD fact sheet, a flare-up plan, a weekly tracker, a treatment reference, and a sleep and positioning guide.
2. The 48-Hour Recipe
Start here tonight. The popsicle trick, the muscle work sequence, the reset, and how to sleep without waking up in pain.
3. Know Your Condition
Is it really SPD, or one of three conditions that look like it? Plus research you can hand your OB so they take you seriously.
4. The Techniques
Keep it from coming back. Pelvic tilts, adductor and psoas release, stability work, K-tape and belly band, and how to get in and out of the car without a flare.
5. When to Call in Backup
What a proper SPD evaluation looks like, what to say at your appointment, and how to find a Bloom-trained provider near you.
Based on European pelvic girdle pain guidelines, ACOG Committee Opinion #804, published research, and nearly 25 years of clinical work.
I’ve been doing this for almost 25 years. You deserve better than “push through it.”
I’m Dr. Brandie. Before I was a chiropractor, I was a paramedic. That taught me to stay calm, notice what matters, and never dismiss what someone tells me they’re feeling.
Then SPD kept me from working during my own pregnancy. That’s when I saw how little help there was.
Since then I’ve treated thousands of women with SPD, taught other chiropractors, and written three books on pregnancy pain, including one for your partner. Because the people who love you want to help. They just need to know how.
No one can promise your pain will vanish. What I can promise is a real protocol, the same one I use in practice.
This plan is everything I’d walk you through in my office tonight. Just without the waitlist.
Doctor of Chiropractic · FICPA, Advanced Certification in Pregnancy and Pediatrics · ICPA Fellow · Former Paramedic · Author of 3 books · SBA Woman-Owned Small Business of the Year
Your pregnancy should be enjoyed, not survived.
$97 $47Â
Instant access. Less than a co-pay.
