Setting Goals While Pregnant
In this episode, Dr. Brandie digs into a surprisingly overlooked part of pregnancy: setting goals. She explains why intentionality, emotional safety, and advocating for your needs can completely transform your pregnancy and birth experience. This conversation is a powerful reminder that agency, support, and clarity matter just as much as physical preparation.
WATCH EPISODES ON YOUTUBE: https://www.youtube.com/@DrBrandieKeates
TOPICS FROM THIS EPISODE:
- Why setting simple goals can make pregnancy feel easier
- How support and emotional safety impact your experience
- Small things you can do to feel more prepared for birth
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- Access Full Show Notes Here: https://www.drbrandie.com/podcasts/pregnancy-pain-sucks/episodes/2149131485
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